day : 08/01/2020 2 results
  • Pan-fried anchovy

    Pan-fried anchovy is simple to make, and makes for a nutritious and hearty snack. Anchovy is a small fatty fish which swims in schools in the Mediterranean, Black sea, North sea and in our world wide oceans.  It is a forage fish for larger predat...
  • Pan-seared tuna steak with sesame seeds

    Pan-seared tuna steak is one of the most simple fish preparations there is! While tuna is an expensive fish, cooking a tuna steak is very suitable for beginners. Please buy sushi grade tuna and quickly cook the exterior and leave the interior rare. ...