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Egg Foo Yung
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Prep Time
5
minutes
mins
Cook Time
5
minutes
mins
Total Time
10
minutes
mins
Course
Dinner, Lunch
Cuisine
Cantonese
Servings
4
Ingredients
Ingredients for the filling
1/2
carrot
1/4
cup
frozen peas
1/4
cup
green beans
1/2
tomato
1/3
cup
herb leaves (basil, Thai basil, Vietnamese mint or similar)
Ingredients for the omelet
5
large
eggs
1
tsp
tapioca starch or corn starch or similar
1
tbsp
water
1
tsp
shaoxing jiu
can be substituted by dry sherry
1.5
tbsp
light soy sauce
Instructions
Making the Egg Foo Yung
Cut the carrot in small pieces, cut the green beans in pieces
Peel the tomatoes and cut the tomatoes in small pieces
Par-boil the carrots, the green beans for 3 minutes and add in the last minute the peas; take out and cool down quickly in water and drain
Mix the eggs with the shaoxing jiu, soy sauce and water and with the herbs
Mix all the drained par-boiled and the freshly cut vegetables with the egg mixture
Prepare a skillet with the vegetable oil and heat up
Add the entire mixture to the pan and pan-fry for 2-3 minutes on each side
Serve on hot plain rice
Serve with some soy sauce on the side
Notes
Method
: pan frying
Food allergy & intolerance information:
egg
Keyword
Cantonese, egg omelet, soy sauce, vegetables